Parkinson Society British Columbia: mindful moments

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Written By Katelyn

Join Courtney Doherty, Parkinson Society BC's clinical counsellor, as she leads you in a virtual mindfulness practice to help boost brain health, and calm your mind and body.

Watch session 1 below, and visit YouTube here to watch the full playlist that includes all 5 mindfulness sessions.

Katelyn http://www.katelynbishop.com
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