Virtual counselling services specializing in brain health and wellness
Courtney Doherty
Registered Clinical Counsellor
With over a decade of professional experience, Courtney supports individuals and families in their behavioural and emotional growth. Her compassionate counselling helps clients navigate difficult challenges and develop the skills needed to feel more grounded in daily life. Courtney specializes in working with clients who have brain injuries and neurological disorders, including Parkinson’s Disease, and assists in their recovery and overall well-being. She also addresses a variety of mental health issues, such as PTSD, trauma, grief, depression, and anxiety.
I believe every individual has the potential to lead a happy and fulfilling life regardless of the challenges they face.
It's not what happens to us in life that matters; it's how we respond to those events that truly makes a difference.
How counselling can support you
Online counselling services can help our clients improve their quality of life and well-being in a variety of ways.
Develop tools to handle stress and anxiety
Overcome fears by acknowledging and facing them
Tackle unhelpful thinking patterns that lead to depression & anxiety
Strengthen communication skills to enhance relationships
Improve motivation to live a more satisfying life
Build self-compassion to help you feel happier
Reach goals to lead a healthier and fulfilling life
Our focus
With extensive training and expertise, Courtney specializes in treating clients with concussions and brain injuries, as well as those with Parkinson's disease and other neurological disorders. Combined with her vast knowledge of trauma and grief, Courtney’s emphasis on mental health and brain function ensures that clients receive the dedicated care needed to enhance their quality of life and overall well-being.
AREAS OF EXPERTISE
Anxiety
Depression
Grief and Loss
Trauma/PTSD
Concussion and Head Injury
Pain Management
Stress Management
Chronic Illness
Parkinson's Disease
Multiple Systems Atrophy
Caregiver Burnout
Life Transitions
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
— Viktor E. Frankl